ALOHA & MAHALO ~ LOVE & GRATITUDE!
In 2023, I followed a spiritual vision that led me to purchase raw land in Eden Roc Hawaii, on the slopes of Kilauea Volcano. I seek to create a space where I can fully immerse myself in my passions for herbalism, bees, fungi, and other forms of holistic, energetic, and spiritual elevation and healing.
If you share my vision and want to collaborate by sharing your gifts, services, materials, or energies, let's connect! This website is where I'll be sharing my story, updates on the project, and offering products and services that will help fund this transformative endeavor.
I am excited to share my soul journey with you! Let's make magic happen!
MY STORY
I have a passion for wellness that began with yoga almost 3 decades ago and has expanded to include spiritual and energy healing. When I am ready, I will share my story here...
ALAPUA SOUL SANCTUARY
I have a vision to build a small sanctuary in Eden Roc for quiet retreat and wellness activities. You can help me manifest this vision by purchasing products or services on this site or other kinds of contributions.
Check Below for Updates & More Info
ALAPUA BEE SANCTUARY
Drawing from the ancient spiritual traditions of Melissae bee priestesses and training/mentoring from Big Island's Wise Women Beekeepers, I seek to create space for natural hives for honeybees and other wild bees to thrive. I plan to set up a nonprofit to offer free swarm removal services for Eastside Big Island.
BOTANICAL TEAS
I like my medicine to taste good, so it is always part of my process to blend teas that support natural wellness in ways that are pleasing to the palate. Each signature blend has a unique and potent assortment of organic herbs, spices, flowers, leaves, barks, berries, fruit peels, and roots that compliment their primary wellness benefits. I hope you enjoy them as much as I do!
Modifications and custom blends available.
40 gram bags - makes 20-30 strong cups
Local Meetup in Hilo or Puna
$10 per bag - Cash, Paypal, or Venmo
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HERBAL SMOKE BLENDS
Herbal blends may be rolled with paper or smoked from pipes - see the herbal page link below for associated holistic qualities. Modifications and custom blends available.
Packaged in hinged metal tins, about 1/4 cup by volume - 2 for $15 [OR] bulk size bags, about 1 cup by volume for $20. Email me to order and receive Paypal or Venmo payment link - meetup in Hilo or Puna areas.
Hibiscus
Elderflower
Chamomile Lavender
PETAL PUFFS
Chamomile
Lavender
Damiana
Mugwort
DREAMY DRAWS
Mullein
Lemon Balm
Lemon Verbena
Peppermint
CALMING CLOUDS
Hibiscus
Lavender
Blackberry Leaf
Raspberry Leaf
BERRY BLAZE
HERBAL & MUSHROOM TINCTURES
Highly concentrated alcohol-based extractions of herbs and mushrooms - can be added to hot or cold drinks or taken directly under the tongue for a more potent effect.
My mushroom tinctures are double-extracted, which means that the alcohol-extracted mushrooms are drained and then simmered in water to obtain their additional heat-extracted elements. The strained alcohol tincture and strained simmered tea are combined together to create a double-extraction.
2 oz tinctures @
$12 each or 3 for $30
AVAILABLE MUSHROOM TINCTURES
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Single Ingredient: Lions Mane, Turkey Tail, Reishi
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Triple Fungi Blend: Lions Mane, Turkey Tail, Reishi
AVAILABLE HERBAL TINCTURES
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Single Ingredient: Chrysanthemum, Moringa, Mullein, Valerian Root, Chasteberry, Turmeric (with Black Pepper), Ginkgo
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Immunity Blend: Elderberry, Cinnamon, Ginger & Orange Peel
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Falcon Eye Blend: Elderflower, Eyebright, Ginkgo, Chrysanthemum
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Moon Cycle Blend: Turmeric (with Black Pepper), Moringa, Chasteberry
Custom blends are available - if any ingredient listed in a blend is not listed on its own, then it is not available as a single ingredient tincture.
ITCH RELIEF BALM
In my travels through the South Pacific, I discovered a natural itch remedy that actually worked for me! I developed my own all-natural blend that includes the key itch relief enzyme - Papain - found in Papaya Seed Oil. It's effects are boosted by the combination of hand-crafted, all natural Apple Cider Vinegar and Pineapple Vinegar, with acetic acid and bromelain enzymes that soothe itchy skin. The addition of Orange Peel further boosts the itch relief elements and creates a lovely scent!
For me personally, I have also discovered that this balm minimizes the effects of bee stings!
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Each publication is a viewable and printable pdf file that will be emailed to you once payment is received (a Venmo or PayPal link will be sent).
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It is an honor system request that you do not share these file with others outside your immediate family.
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Instead, please direct them here to this website to pay for their own file to help support my work and projects.
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The logbook pages of the Mushroom Journal may be reprinted repeatedly for a single user, as that is their design & purpose.
$10 PER PUBLICATION
PRINTABLE MUSHROOM FORAGING JOURNAL LOGBOOK
Printable Letter Size Sheets with Coloring Elements, Drawing Space & Reference Pages
8 Reference Pages + 4 Log Pages
GUIDED MEDITATIONS FOR MANIFESTATION
Please listen to the guided meditation introduction if you are new to the topic of manifestation practices. The concepts of a sankalpa, or heart-felt intention, and of the quantum field are introduced, along with a basic overview of the basic process: relax, declare your intention, visualize and feel your desired outcome, and merge your intention with the quantum field.
Guided Meditation Descriptions
From Burt Goldman, these affirmations can be done any time. They combine with acupressure tapping, known as emotional freedom technique, as a way to release stress and emotional trauma.
Invokes Ayurvedic energetic, physical, emotional, and symbolic principles of the chakras; shamanic invocations of the cardinal directions, seasons, and spirit animals from Sonia Choquette's book, "Ask Your Guides"; and Jeffrey Allen's meditations on energetic auras in Mind Valley - may be done any time
A fusion of meditations from Dawson Church in his "Mystic Mind" quest on Mind Valley - these activate the 7 pleasure molecules of the brain to reset the neuroplasticity of your brain and the molecule receptors of your cells to be more attuned to higher frequencies of love, contentment, and healing.
Ideal for mornings, this meditation combines Heart Affirmations, Bliss Mind, and a Yoga Nidra sankalpa
A creative fusion of manifestation practices from Burt Goldman's "Quantum Jump" quest and Vishen Lakhiani's "Be Extraordinary" quest from Mind Valley.
A condensed version of the meditation in "Becoming Supernatural" by Dr. Joe Dispenza in Chapter 3.
A powerful manifestation journey for daytime - combines the methods of Dr. Joe Dispenza’s book “Becoming Supernatural” for accessing the quantum field and invoking deep emotion, Vishen Lakhiani’s Mind Valley quest “Be Extraordinary” for the concept of visualizing a series of screens, Sonia Choquette’s Mind Valley quest “Sixth Sense Superpower” for invoking spirit guides, Dawson Church’s Mind Valley quest “Mystic Mind” for releasing the seven pleasure molecules, Burt Goldman’s “Quantum Jumping” lessons for merging with a quantum “twin” and the final heart affirmations, and Swami Satyanunda Saraswati’s treatise on “Yoga Nidra” for rotating awareness through the body, alternate nostril breathing, and seeding your sankalpa. Releasing the seven pleasure molecules can have an invigorating, energizing effect that might disrupt sleep.
Designed for dream seeding, this meditation can be done before going to sleep and, for lucid dreaming practitioners, during the "wake back to bed" technique
Because these meditations borrow from other luminary teachers and guides, I offer them freely and encourage you to explore their available materials to learn more!
GENTLE YOGA PRACTICE VIDEOS
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In my practice, I generally like to start with Get In the Groove (1st video) warmup movements, then move to Slow Yo Flow (2nd video) for some balance and flexibility poses, and then wind down with the relaxing positions in Just Breathe (3rd video).
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I highly recommend that you both begin and end all of your practices with a few or several minutes of Savasana pose. To do this, place yourself in a reclining or fetal pose that is comfortable to you - you may want to add support with pillows, blankets, bolsters, or blocks - then spend a few minutes slowing your breath and releasing tension. Savasana pose is wonderful for releasing tension, cleansing stress hormones, and calming the mind.
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Savasana is a also perfect pose for the longer meditative practice of Yoga Nidra (4th video) - or any comfortable reclining position that you can sustain for the length of the video - the goal is to stay relatively still to calm and quiet the body & mind.
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Choose your own yoga adventure by following just one video practice to suit your mood and energy or create a longer practice by combining practices.